We are part of the Dreamy Tours team, and we created this guide to help you plan the Salkantay Trek clearly, without exaggeration and without fine print. If you are considering this route, it is normal to have the same questions most travelers ask: how many miles you will hike, how difficult it really is, how much it costs, and what you need to pack to stay comfortable along the way.
The Salkantay Trek is not just about walking for several days. It is an experience that combines high-altitude mountain landscapes, rapid temperature changes, and physical effort that feels different because of elevation. That is why proper preparation is not optional. It determines whether your trip will be enjoyable and safe, or if you end up exhausted, cold, or dealing with issues that could have been avoided.
In this article, you will find clear answers and practical advice to help you make better decisions before booking: how to understand the distance beyond the numbers, what to expect from the climbs and descents, how to estimate a realistic budget based on service level, and a simple packing list. If your goal is to experience the Salkantay Trek with more confidence and fewer doubts, this guide is designed for you.
What Is the Salkantay Trek (and Why Is It So Popular)?
The Salkantay Trek is a multi-day hike that combines high mountain scenery with warmer valleys. What makes it stand out is the constant change of landscapes and the physical challenge, especially due to altitude. Good planning makes a noticeable difference.
How Long Is the Salkantay Trek?
The total distance can vary depending on the exact route and tour operator. In general, hikers cover about 55 to 60 kilometers (34 to 37 miles). Do not focus only on the total distance. Check how those miles are distributed per day, since some days are longer and fatigue builds over time.
How Difficult Is the Salkantay Trek?
The difficulty is usually considered moderate to challenging. It is not a technical trek, meaning no climbing skills are required, but it does demand endurance. You will hike several hours a day for multiple days, with long ascents and descents.
Altitude and the Salkantay Pass: What You Need to Know
For many travelers, altitude is the main challenge, not distance. The most demanding point is the Salkantay Pass, which reaches about 4,630–4,650 meters (15,190–15,255 feet). At this elevation, effort feels stronger and your pace naturally slows. Walking steadily and taking short breaks is essential.
Can You Get Altitude Sickness on the Salkantay Trek?
Yes, it is possible, especially near the pass. To reduce the risk, it is best to acclimatize before starting the trek, rest well, stay hydrated, and avoid sudden effort on steep climbs. If you know altitude affects you, choosing an itinerary with more relaxed hiking times is recommended.
How Many Kilometers Do You Walk Per Day on the 4-Day Salkantay Trek?
It depends on the itinerary, but a typical 4-day Salkantay Trek combines moderate days with one longer and more demanding day. In total, hikers cover about 55 to 60 kilometers, usually distributed as follows:
- Day 1: About 12 km
Moderate hike with gradual ascent and a visit to Humantay Lake. - Day 2: About 22 km
The longest and most demanding day, crossing the Salkantay Pass. - Day 3: About 16 km
A more manageable day with descent into warmer areas. - Day 4: About 12 to 15 km
The final stretch before reaching Machu Picchu.
That is why, when comparing tours, it is important to ask not only about the number of days but also the approximate hiking hours per day, since one day often concentrates most of the physical effort.
How Much Does the Salkantay Trek Cost?
The cost varies depending on the service level and what is included: transportation, meals, accommodation type, entrance fees, and support staff. To compare properly, always request a written breakdown of what is included and what is not, to avoid unexpected expenses.
What to Pack for the Salkantay Trek
Pack with temperature changes and long hiking days in mind:
- Layered clothing (base layer, light insulation, wind protection)
- Lightweight rain jacket
- Comfortable hiking boots with good traction
- Water and practical snacks
- Sunscreen and sunglasses
- Warm hat and lightweight gloves
- Headlamp for early starts
- Comfortable, lightweight backpack
Do You Need Trekking Poles for Salkantay?
They are not required, but they help a lot on long descents and uneven terrain. If you want extra stability or have knee sensitivity, they are worth bringing or renting.
How Much Should You Tip on the Salkantay Trek?
Tipping is optional and depends on group size, service quality, and personal satisfaction. Many travelers ask the operator for guidance and decide at the end based on their experience.
Difference Between the Inca Trail and the Salkantay Trek
The main difference is the type of experience. The Inca Trail is more historical and regulated, while the Salkantay Trek is known for its mountain scenery and more adventurous feel. If you prefer dramatic landscapes and variety, Salkantay is often a great choice.
Frequently Asked Questions
Is the Salkantay Trek worth it?
Yes, it is ideal if you enjoy multi-day hikes and high-mountain scenery. Proper altitude preparation is important.
How many kilometers do you hike on the Salkantay Trek?
About 55 to 60 km in total, with moderate days and one longer, more demanding day.
Is the Salkantay Trek difficult?
It is moderate to challenging, especially on the day you cross the Salkantay Pass.
What is the best route to reach Machu Picchu?
It depends on your time, budget, and travel style: full trekking experience, historical route, or a more comfortable option.
Do you need prior trekking experience?
It is not mandatory, but good physical condition and altitude acclimatization are strongly recommended.
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